Happy New Year Everyone!

Hey everybody, hope the holidays were awesome for all of you. Scott and I had a great holiday season, we got to see all of our family and hang out with our friends.

Now we are on to our 2006 stuff and hoping to become parents this summer (come on China!).

Since there are no updates I figured I'd share some of my recent drawings. I made a little short story for Suzie regarding the benefits of deep breathing, so I called on my two friends "Bizzy Bee" and "Grappa Tomato" to tell the story.

You can follow along too and take the time for some deep breathing!








Breathe from your stomach (verus your shoulders), reach up to the sky and inhale through your nose, fill your lungs . . .














Then exhale slowly through your mouth. Relax your belly and body. Feel the relaxation! Repeat as many times as necessary. Voila, you are relaxed, or maybe even asleep like my friend Grappa.

Anyway, here's wishing everyone a fantastic 2006 filled with love, joy, success and some time to take a few deep breaths!

Love ya! Deed


All Images (c) 2005 Aileen Casey